🍳 Spinach Mushroom Omelet
Gluten-Free
Dairy-Free
Sugar-Free
⭐⭐ UITSTEKEND
Enjoy this healthy spinach mushroom omelet. A fluffy, gluten-free, and anti-inflammatory breakfast perfect for your gut and thyroid health!
Ingredients
- eggs
- g mushrooms (thinly sliced)
- A large handful of fresh spinach
- small shallot (finely chopped)
- tbsp extra virgin olive oil
- tsp dried oregano
- Black pepper and sea salt to taste
Preparation
- Heat the olive oil in a skillet over medium heat and sauté the chopped shallot and sliced mushrooms for about 5 minutes until golden brown.
- Toss the fresh spinach into the pan, stirring briefly until the leaves are wilted, and distribute the vegetables evenly across the pan.
- Meanwhile, vigorously whisk the 3 eggs in a bowl along with the dried oregano, a pinch of sea salt, and black pepper.
- Pour the whisked eggs carefully over the cooked vegetables in the skillet and reduce the heat to low immediately.
- Let the omelet cook gently covered with a lid. Once the top surface is nearly dry, carefully fold the omelet in half and let it cook for 1 final minute before serving.