Breakfast

🍳 Turmeric Vegetable Breakfast Skillet

Gluten-Free Dairy-Free Sugar-Free ⭐⭐ UITSTEKEND
🍳 Turmeric Vegetable Breakfast Skillet

Start your day with this anti-inflammatory turmeric breakfast skillet. A delicious, gluten-free, and Hashimoto-friendly recipe packed with veggies!

Ingredients

  • eggs
  • red bell pepper (diced)
  • A large handful of fresh spinach
  • red onion (finely chopped)
  • tsp turmeric
  • tsp paprika powder
  • tbsp extra virgin olive oil
  • Fresh parsley (chopped)
  • Black pepper and sea salt to taste

Preparation

  1. Heat the extra virgin olive oil in a skillet over medium heat.
  2. Add the chopped red onion and diced bell pepper, sautéing for about 5 minutes until they begin to soften.
  3. Sprinkle the turmeric and paprika powder over the vegetables and cook for 1 minute to activate the spices. Immediately stir in the fresh spinach until fully wilted.
  4. Meanwhile, whisk the eggs in a small bowl with a pinch of salt and pepper, then pour the egg mixture evenly over the vegetables in the pan.
  5. Let it cook gently over low heat, stirring occasionally, until the eggs are scrambled and fully set. Garnish with fresh parsley and serve warm straight from the skillet.