🍲 Chickpea and Spinach Stew Recipe

Ingredients

• g chickpeas (canned, rinsed and drained)
• g fresh spinach
• can of chopped tomatoes (400 g)
• cloves of garlic (minced)
• Olive oil

Preparation

1. Heat a splash of olive oil in a deep pan or skillet over medium heat.
2. Add the minced garlic and sauté gently for 1 minute until fragrant.
3. Pour in the can of chopped tomatoes, add the rinsed chickpeas, and stir well to combine. Season with a pinch of salt and pepper.
4. Bring the stew to a boil, then reduce the heat to low and let it simmer uncovered for about 15 minutes to allow the sauce to thicken slightly.
5. Right before serving, add the fresh spinach handful by handful, stirring gently until the leaves have completely wilted into the warm sauce.