Lunch

🐟 Mediterranean Baked Cod

Gluten-Free Dairy-Free Sugar-Free ⭐⭐ UITSTEKEND
🐟 Mediterranean Baked Cod

Enjoy this healthy, gluten-free Mediterranean baked cod. An easy, anti-inflammatory, and gut-friendly recipe perfect for your Hashimoto diet!

Ingredients

  • Cod fillet
  • Zucchini
  • Red onion
  • Olive oil
  • Lemon

Preparation

  1. Preheat the oven to 190°C. Slice the zucchini into thin pieces and cut the red onion into wedges.
  2. Place the zucchini slices and onion wedges at the bottom of a baking dish, and place the cod fillet on top.
  3. Slice the lemon and place the slices over the fish.
  4. Drizzle the fish and vegetables generously with olive oil, adding a pinch of salt and pepper if desired.
  5. Bake in the oven for about 25 minutes until the fish is fully cooked and flakes easily.