Lunch

🥔 Parsnip Fries with Garlic Avocado Dip

Gluten-Free Dairy-Free Sugar-Free ⭐⭐ UITSTEKEND
🥔 Parsnip Fries with Garlic Avocado Dip

Craving a healthy snack? Try these crispy baked parsnip fries with a creamy garlic avocado dip. Gluten-free, anti-inflammatory & delicious!

Ingredients

  • large parsnips
  • tbsp olive oil
  • ripe avocado
  • clove of garlic (minced)
  • tbsp lemon juice

Preparation

  1. Preheat the oven to 200°C and line a baking sheet with parchment paper.
  2. Peel the parsnips, trim the ends, and slice them into uniform, long french-fry shapes.
  3. Place the parsnip fries in a bowl, add the olive oil along with a good pinch of salt, and toss well to coat. Spread them out evenly in a single layer on the baking sheet.
  4. Bake the fries in the oven for about 30 minutes until golden brown and crispy, flipping them halfway through.
  5. Meanwhile, prepare the dip: mash the avocado in a small bowl until completely smooth, then mix in the lemon juice, minced garlic, salt, and pepper to form a creamy sauce. Serve the warm fries immediately with the dip.